Neck strength, concussion & cervical injury. Can we make rugby & other contact sports safer?
The revelation of ex-professional rugby players in their forties diagnosed with dementia has once again called in to question the…
The revelation of ex-professional rugby players in their forties diagnosed with dementia has once again called in to question the…
Methods to strengthen the neck that involve axial loading are popular and common practice in professional rugby. Below is an…
Let’s talk about G-force. During racing, the driver-athlete is exposed to elevated G-force during acceleration, breaking and cornering. F1 Drivers…
Over the years, we have seen a dramatic increases in body mass, strength and power which has resulted in larger…