Neck training with axial loading – Why it has to stop
Methods to strengthen the neck that involve axial loading are popular and common practice in professional rugby. Below is an…
GATHERER SYSTEMS: ARTICLES
Neck Strength in Motorsport
Let’s talk about G-force. During racing, the driver-athlete is exposed to elevated G-force during acceleration, breaking and cornering. F1 Drivers…
The Importance of Neck Strength in Rugby
Over the years, we have seen a dramatic increases in body mass, strength and power which has resulted in larger…